Try these great recipes using our organic, golden flaxseed and whole wheat flour!

Healthy Chocolate Chip Cookies

Preheat oven to 350 degrees

Mix the following ingredients together:

  • 3/4 cup unsweetened apple sauce
  • 1/2 stick of butter (softened)
  • 3/4 cup raw honey
  • 2 teaspoons vanilla
  • 1 egg
  • 1 egg white

Mix the dry ingredients and add to the above mixture:

  • 1 1/2 cups Askegaard Organic Whole Wheat Flour
  • 1/2 cup Askegaard Organic Ground Flaxseed
  • 1/2 cup quick oats
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt

After combining the above, add your choice of the following ingredients:

  • 3/4 of a 12 ounce package of dark chocolate chips
  • 1/2 cup chopped walnuts
  • 1/2 cup chopped, dried cranberries or raisins
  • 1 cup toasted coconut flakes

Place cookies on baking sheet and bake at 350 degrees for 12-14 minutes. Enjoy fresh out of the oven or frozen and thawed for a few minutes.

*Optional items: 2 mashed bananas (If you use bananas, use only 1/2 cup of applesauce)


Whole Wheat Bread

Ingredients List:

  • 2 packages rapid rise yeast
  • 3 cups warm water
  • 1/2 cup organic canola oil
  • 2 teaspoons honey (provides energy for yeast to grow)
  • 1/2 cup honey
  • 2 teaspoons iodized sea salt
  • 8 cups Askegaard Organic Whole Wheat Flour
  • 1 beaten, organic egg

Step 1:

Preheat oven to 350 degrees for 3-5 minutes (shut oven off). Heat 3 cups of water and pour into a 4 cup measuring cup or bowl. Add 2 teaspoons of honey, stirring until dissolved. Sprinkle yeast packets into water mixture, stirring until dissolved. Cover loosely with aluminum foil or saran wrap. Place 4 cup measuring cup or bowl with mixture into warm oven. Allow yeast to rise 15-20 minutes (until yeast bubbles are about one inch high).

Step 2:

Sift twice- 8 cups of Askegaard Organic Whole Wheat Flour. Add 2 teaspoons of iodized sea salt. Mix and set aside.

Step 3:

In large bowl, beat one egg. Add oil and honey. Blend well. Add yeast water mixture to egg, oil and honey mixture. Blend well. Add 1/2 cup sifted whole wheat flour. Blend well. Add in remaining flour.

Step 4:

Turn dough on lightly floured board and knead until smooth and elastic. Place in large bowl (cover with wax paper or cotton dish towel). Set on top of warm oven. Let rise for 1 to 1 1/2 hours (until dough doubles in size).

Step 5:

Punch down dough on floured board. Divide into 3 sections and place into greased baking bread pans (stoneware is a favorite). Cover with cotton dish towel and let rise for 30-45 minutes.

Step 6:

Bake at 350 degrees for 30 minutes. Place on cooling rack for 5-10 minutes (in pans) and then remove from pans. Place bread on cooling rack.

*Makes 2 large loaves or 3 medium sized loaves. Can also be used for buns.


Overnight Oats

Easy, No-Bake Overnight Oats with Askegaard Organic Ground Golden Omega Flaxseed

- 1/2 cup organic rolled oats
- 1 teaspoon chia seed
- 1/2 cup almond, coconut, or soy milk (you can use up to 1 cup if you like your oatmeal "runnier")
- Your favorite fruit, fresh or frozen (we like to use bananas, blueberries, and raspberries)
- 1 tablespoon Askegaard Organic Ground Golden Omega Flaxseed

- Combine oats and chia in a glass jar (we use a 16 oz mason jar). 
- Pour the milk of your choice over the oats & chia. 
- Layer your favorite fruit on top. 
- Drizzle a tablespoon of honey (pure maple syrup, vanilla, or another natural sweetener can be substituted) on top of the fruit. 
- Sprinkle our ground flaxseed over everything in the jar. 
- Cover. Shake if desired, and refrigerate overnight for ~8 hours. 
- The oats will absorb some of the milk overnight. In the morning, add another splash of milk to the jar, mix, and enjoy cold! 

*Note: This recipe is very easy to modify & the possibilities for add-ins are endless. Make it your own, but always remember the most important ingredient- Askegaard Organic Golden Omega Flaxseed!

Energy Bites

Energy Bites: 
1/3 cup honey
1/2 cup peanut butter
1 cup oats
1/2 cup Askegaard Organic ground flaxseed
1 teaspoon vanilla
1/3 cup coconut flakes
6 tablespoons chocolate chips
- Mix together all ingredients. Chill in fridge (balls will be easier to form when chilled). Roll into bite-sized balls. Store in fridge. Makes approximately 15-20 balls.

Raspberry Chia Pudding with Flaxseed

Raspberry Chia Pudding with Flaxseed

- 1 cup coconut milk
- 1/2 cup raspberries
- 1/4 cup chia seeds
- Askegaard Organic Ground Flaxseed
- Optional: honey, maple syrup, dark chocolate or whipped cream for added sweetness 

Using a hand stick (or upright) blender, combine 1 cup of coconut milk with 1/2 cup organic raspberries and blend until smooth. Add 1/4 cup chia seeds and stir. 
Refrigerate overnight (or for a minimum of 3 hours), until a gel-like consistency is achieved. 
Prior to serving, top with Askegaard Organic ground flaxseed and berries. If you'd like it sweeter, stir in honey, maple syrup, dark chocolate, or add a dollop of whipped cream! 


Smoothie with Flaxseed and Kale

Fruit Smoothie with Flaxseed and Kale:
- Combine strawberries, raspberries, peaches, almond milk, yogurt, kale and Askegaard Organic ground flaxseed in a blender. Enjoy!

In a blender, mix: Frozen Berries, Unsweetened Almond Milk, Vanilla Yogurt, Kale, and Askegaard Organic Ground Golden Flaxseed. 

Peach Oatmeal Muffins with Whole Wheat Flour and Flax

Peach Oatmeal Muffins with Whole Wheat Flour and Flax: 

1 cup All Purpose Flour
1 cup Askegaard Organic Whole Wheat Flour
3/4 cup Sugar
1 tsp Baking Powder
1/2 tsp Baking Soda
1 tsp Cinnamon
1/2 tsp Nutmeg
1 cup Old Fashioned Oats
3 tablespoons Askegaard Organic Ground Flaxseed
3 Peaches (peeled & diced)
2 Eggs
1 cup Milk
1 tsp Vanilla
1/4 cup Applesauce or 1/4 cup Vegetable Oil

Preheat oven to 350°. Grease 18 muffin cups or prepare paper liners. (Yields approximately 18 muffins)

Mix flour, sugar, baking powder, baking soda, cinnamon, nutmeg, oats & flax in a large mixing bowl. Fold in peaches. 

In a separate bowl, mix the eggs, milk, vanilla and applesauce (or vegetable oil). Add in the flour mixture and stir until combined. 

Fill muffin cups 2/3 full and bake for 15-18 minutes or until toothpick inserted comes out clean. Remove from pan and let cool on a wire rack. Enjoy!

Glazed Apple Cinnamon Oatmeal Bread with  Whole Wheat Flour and Flaxseed

1.5 cups all purpose flour
1/2 cup Askegaard Organic Whole Wheat Flour
1 cup old fashioned oats
1/4 teaspoon salt
2 teaspoons cinnamon
2 teaspoons baking powder
1 tablespoon Askegaard Organic Ground Flaxseed

Combine above ingredients in a large bowl. 

1 cup sugar
3/4 cup vegetable oil
2 eggs
1/2 cup plain or vanilla yogurt
1 cup applesauce
1/2 teaspoon vanilla

Mix above ingredients. Stir the mixture into the dry ingredients until just blended.

Preheat oven to 350° and grease a loaf pan. Transfer batter to loaf pan and bake for 45 minutes, or until toothpick inserted into the center comes out clean. Remove from oven. 

Whisk together for the glaze:
1 cup (or more for thicker glaze) powdered sugar
1/4 cup applesauce

After the bread has cooled for a bit, pour the glaze over the top. It will set, but remain slightly sticky. Enjoy!

Whole Wheat Cinnamon Rolls



 1 package active dry yeast or quick-rise yeast

½ teaspoon sugar

1/8 cup warm water

1 cup milk

¼ cup sugar

1 teaspoon salt

2 tablespoons shortening

1 large egg

2 cups Askegaard Organic Whole Wheat Flour

1 ½ cups all purpose flour


1 cup brown sugar, packed

¼ cup margarine

¼ cup flour or cake crumbs

1 to 1 ½ tablespoons milk

2-3 teaspoons cinnamon


In a large bowl, dissolve yeast and ½ teaspoon sugar in warm water. Let stand 5 minutes. Add milk, ¼ cup sugar, salt, and shortening to the yeast mixture. Stir in egg and whole wheat flour; beat 2 minutes. Gradually add all purpose flour. Dough will be soft and slightly sticky.

Knead until smooth and elastic – 10 to 15 minutes by hand or 10 minutes with dough hook. Place in a greased bowl; turn once to coat. Cover; let rise in a warm place until doubled in size. Punch down dough; cover and let rise again. Punch down dough again; cover and let rest 10 minutes.

Mix topping ingredients together until smooth. Roll dough into a 12x16 inch rectangle and spread a thin layer of topping on the dough, leaving a 1 inch strip along one of the short edges uncovered. Brush the uncovered, 1 inch dough strip with water. Beginning with the short, topping edge, roll up, pinch to seal the un-topped edge and cut into 12 rolls.

Place rolls in a greased 9x13 inch pan. Cover with a warm, damp towel; let rise in a warm place until doubled in size. Bake at 375° for 18 to 20 minutes or until golden.

Source: Wheat Foods Council

Flaxseed Crackers



1/4 cup Askegaard Organic Golden Omega Flaxseed

1/4 cup Askegaard Organic Ground Golden Omega Flaxseed

1 1/2 cups all-purpose flour

1/2 teaspoon baking powder

1/4 teaspoon salt

4 teaspoons softened butter or margarine

1/2 cup skim milk


In a stand up mixer bowl, add flaxseed, ground flaxseed, flour, baking powder, salt, and margarine/butter. With the paddle attachment, mix on low speed until the mixture resembles a course meal. 

Stir in milk and mix until mixture forms a soft dough. 

Wrap dough in plastic and chill 10 minutes. 

Divide the dough into quarters. Turn out onto a lightly floured board. Roll out very thin into a rectangle (1/16inch) thick. Cut into desired shape (squares, circles, etc.).

Transfer to an un-greased baking sheet. Repeat with the remainder of the dough. Bake at 325 F for 20 minutes or until crisp and golden. 

Variations: Add 1 tablespoon of onion soup mix, 1 cup of cheddar, mozzarella, or parmesan cheese, or 1 tablespoon of oregano. 

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